If you’ve been avoiding your biannual trip to the dentist out of fear, you’re not alone. Up to 20% of Americans avoid the dentist out of fear, but with the right supports, you don’t have to be one of them any longer. Below are three tips on helping you cope with your anxiety so that you can get the dental care you deserve.
Understand Your Anxiety
The better you understand your anxiety, the better you can learn to cope with its effects.…
When you have tooth decay, the cause of your problem may not be poor oral care. In some cases, the problem stems from a larger issue, so you need to know what factors may be affecting the enamel in your mouth.
Genetic Disorder
Even if your brush and floss daily, you may still develop cavities. If you have spent a good portion of your life dealing with tooth decay, you should consult your dentist about genetic dental disorders.…
When people think of oral health and nutrition, they often think of minerals – like calcium and magnesium. While these minerals are certainly important, several vitamins are also essential for maintaining healthy teeth and oral tissues. Here’s a look at three that you definitely need in your diet in order to avoid excessive trips to the dentist.
Vitamin D
Without vitamin D, your tooth enamel will weaken. That is because vitamin D plays a role in laying down the calcium in your teeth, making them stronger and more resistant to decay.…
